Green Bean Casserole Recipe – Grandma’s Tasty Recipes
Thinking about serving green bean casserole?
Great choice! This classic dish pairs beautifully with roasted turkey, honey-glazed ham, or even a succulent beef roast. Whether it's a holiday feast or a casual family gathering, those creamy green beans are a hit.
The casserole shines even more when accompanied by fluffy mashed potatoes or a light, tangy salad. With so many delicious options, your spread will not only taste incredible, but it’ll also look like you’ve put in hours of work. Trust me; your guests will be impressed.
Growing up, green bean casserole was a staple at our family gatherings. The aroma wafting through the kitchen while it baked always hinted at a feast to come.
It sparked memories of laughter, warmth, and a bit of chaos, as relatives juggled pots and pans to create the family spread. This casserole is not just a dish; it’s a symbol of shared moments.
Today, I want to share my passion for this classic dish with you. I’m a registered dietitian and a food enthusiast who believes that delicious food should be simple.
My goal is to make cooking accessible for everyone. So, let’s dive into what makes green bean casserole so special.
Green bean casserole is a classic side dish featuring fresh green beans, creamy mushroom soup, and crispy fried onions on top. It’s baked to perfection, creating a comforting, warm side that complements many main courses.
This dish emerged in American kitchens in the 1950s and has since won hearts everywhere. Its simplicity and delightful texture offer a timeless comfort that enhances any meal.
What is the Flavor Profile of This Dish?
When you take a bite of green bean casserole, it’s like a mini celebration in your mouth. The fresh green beans provide a crunch that contrasts beautifully with creamy, savory mushroom soup.
The fried onions on top add an irresistible crispiness and a hint of sweetness, while a touch of garlic powder rounds out the flavor. Each component plays its part in a beautiful harmony, making each bite satisfying and enjoyable.
Why You'll Love This?
First and foremost, this dish is easy to prepare. With just a handful of ingredients, you can whip up something that tastes gourmet.
It’s versatile too. Whether you want to keep it traditional or add a twist—it's adaptable to various ingredients. Plus, it can be made ahead of time, which means less stress on the big day.
But the best part?
It invites conversations and sits at the heart of gatherings. People love sharing how they prepare it, adding their own twists and flavors. It's an experience that creates lasting memories.
Ingredients
To make this delicious green bean casserole, you'll need:
4 cups steamed and chopped green beans
1/2 cup reduced-fat (2%) dairy milk
1/8 teaspoon freshly ground black pepper
1 can of Creamy Mushroom Soup (choose from condensed, low-sodium, or celery-infused variety)
1/3 cups crispy fried onion toppings
1 teaspoon light soy seasoning
1/4 teaspoon garlic powder
These ingredients combine to create a creamy, dreamy comfort food experience. Each piece plays a crucial role in bringing the dish to life.
Step by Step Instructions
Step 1: Prepare the Green Beans
Start by steaming 4 cups of fresh green beans. You want them tender yet crisp. This preserves their vibrant green color and adds to the dish's overall texture. After steaming, chop them into bite-sized pieces for easy serving.
Step 2: Make the Sauce
In a mixing bowl, combine 1 can of creamy mushroom soup with 1/2 cup of reduced-fat milk. Add in the garlic powder, soy seasoning, and black pepper. Whisk everything until smooth and combined. This will be the luscious sauce that coats your green beans.
Step 3: Combine Everything
Now, in a large mixing bowl, combine the chopped green beans with the creamy mushroom sauce. Stir until all the beans are fully coated. This is where anticipation builds; the aroma already starts teasing your senses.
Step 4: Prepare for Baking
Preheat your oven to 350°F (175°C) while you transfer the mixture into a greased baking dish. For best results, choose a dish that's around 2-quart capacity for even cooking.
Step 5: Add the Toppings
Sprinkle the crispy fried onions evenly on top of the casserole. These little bits of crunch will create a delightful contrast when baked.
Step 6: Bake
Place the baking dish in the preheated oven. Allow it to bake for about 25-30 minutes or until it bubbles and the onions are golden brown. The smell that fills your kitchen will have everyone asking, "What’s cooking?"
Tips & Tricks
Use Fresh Green Beans: If you can, opt for fresh. They offer a better crunch and flavor than canned ones.
Low-Sodium Soup: If you're watching your sodium intake, go for a low-sodium version of the mushroom soup.
Customize It: Add cheese or spices like thyme or nutmeg for an extra kick.
Advance Prep: You can prepare the casserole a day ahead. Just cover it before refrigerating. Bake before serving.
Individual Servings: For a fun twist, prepare them in individual ramekins. They make for beautiful presentation.
Nutrition Information
Green Bean Casserole Nutrition Facts
How Can You Store This Green Bean Casserole?
If you’re lucky enough to have leftovers, you can store them easily. Here’s how:
Cool Down: Let the casserole cool completely, allowing the steam to escape before covering it.
Cover and Refrigerate: Use an airtight container or cover the dish tightly with aluminum foil. It will last for about 3-4 days.
Reheat: When ready to eat, reheat in the oven at 350°F (175°C) for about 15-20 minutes or until heated through.
Alternative Ingredients to Consider
Low on pantry staples? No worries! Here are a few substitutes you can use:
For Green Beans: In a pinch, broccoli florets can serve as a delightful alternative. Their texture and flavor can provide a similar experience.
For Cream of Mushroom Soup: If you don’t have mushroom soup, try using cream of chicken soup or a homemade white sauce with mushrooms and spices. This opens new flavor pathways while achieving the creamy texture.
For Crunchy Topping: If you’re out of fried onions, crushed crackers or even toasted breadcrumbs can give that crunchy element you desire. A sprinkle of Parmesan on top before baking can add a nice twist too.
Conclusion
Green bean casserole is more than just a dish; it’s a tradition filled with warmth and comfort. Its creamy texture and crunchy topping create a delightful contrast that keeps everyone coming back for seconds.
Whether you’re at a festive gathering or a simple family dinner, this casserole provides satisfaction on every plate.
As you prepare your green bean casserole, enjoy the memories it brings, the laughter around the table, and the anticipation in the kitchen. Trust me, the smiles that come from sharing this dish will make it all worth it.
So, roll up your sleeves and enjoy the magic that comes from cooking. Happy eating!
Growing up, green bean casserole was a staple at our family gatherings. The aroma wafting through the kitchen while it baked always hinted at a feast to come.
It sparked memories of laughter, warmth, and a bit of chaos, as relatives juggled pots and pans to create the family spread. This casserole is not just a dish; it’s a symbol of shared moments.
Ingredients
4cups steamed and chopped green beans
1/2cup reduced-fat (2%)
1/8teaspoon freshly ground black pepper
1can of Creamy Mushroom Soup (choose from condensed, low-sodium, or celery-infused variety)
1/3cups crispy fried onion toppings
1teaspoon light soy seasoning
1/4teaspoon garlic powder
Instructions
Step 1: Prepare the Green Beans
1
Start by steaming 4 cups of fresh green beans. You want them tender yet crisp. This preserves their vibrant green color and adds to the dish's overall texture. After steaming, chop them into bite-sized pieces for easy serving.
Step 2: Make the Sauce
2
In a mixing bowl, combine 1 can of creamy mushroom soup with 1/2 cup of reduced-fat milk. Add in the garlic powder, soy seasoning, and black pepper. Whisk everything until smooth and combined. This will be the luscious sauce that coats your green beans.
Step 3: Combine Everything
3
Now, in a large mixing bowl, combine the chopped green beans with the creamy mushroom sauce. Stir until all the beans are fully coated. This is where anticipation builds; the aroma already starts teasing your senses.
Step 4: Prepare for Baking
4
Preheat your oven to 350°F (175°C) while you transfer the mixture into a greased baking dish. For best results, choose a dish that's around 2-quart capacity for even cooking.
Step 5: Add the Toppings
5
Sprinkle the crispy fried onions evenly on top of the casserole. These little bits of crunch will create a delightful contrast when baked.
Step 6: Bake
6
Place the baking dish in the preheated oven. Allow it to bake for about 25-30 minutes or until it bubbles and the onions are golden brown. The smell that fills your kitchen will have everyone asking, "What’s cooking?"
Nutrition Facts
Servings 6
Amount Per Serving
Calories219kcal
% Daily Value *
Total Fat7.1g11%
Saturated Fat2.2g12%
Cholesterol6mg2%
Sodium280mg12%
Total Carbohydrate35g12%
Dietary Fiber11g44%
Sugars13g
Protein9g18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Use Fresh Green Beans: If you can, opt for fresh. They offer a better crunch and flavor than canned ones.
Low-Sodium Soup: If you're watching your sodium intake, go for a low-sodium version of the mushroom soup.
Customize It: Add cheese or spices like thyme or nutmeg for an extra kick.
Advance Prep: You can prepare the casserole a day ahead. Just cover it before refrigerating. Bake before serving.
Individual Servings: For a fun twist, prepare them in individual ramekins. They make for beautiful presentation.
Keywords:
Green Bean Casserole Recipe
Willie Regan
Registered Dietitian & Recipe Blogger
Willie Regan is a registered dietitian and passionate home cook, inspired by the comforting, traditional recipes passed down from his grandmother. Based in Worcester, Willie shares wholesome, heartwarming dishes through his blog Grandma’s Tasty Recipes, blending nostalgic flavors with modern dietary insights. His mission is to bring people together through food, fostering a love for cooking and creating cherished memories around the table.