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Instant Pot Healthy Chicken Pot Pie Soup

Instant Pot Healthy Chicken Pot Pie Soup Recipe - Grandma's Tasty Recipes

Today, I'm excited to share my take on a classic dish that combines the cozy essence of chicken pot pie with the ease of a soup. 
This recipe utilizes an Instant Pot, taking the stress out of dinner and ensuring every spoonful bursts with flavor. You don’t need to spend hours in the kitchen to indulge in a comforting meal that everyone will love.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 6
Course: Dinner
Cuisine: American
Ingredients Method Notes

Ingredients
  

To create this delicious soup, you'll need the following ingredients:
  • 1 tablespoon freshly squeezed lemon juice for brightness
  • 1 cup full-fat, unsweetened coconut cream see Notes
  • 2 cups low-sodium chicken bone broth or stock
  • 3 large celery stalks, thinly sliced about 1 cup
  • 5to6 to cloves garlic, finely minced
  • 1 pound red potatoes, chopped into small chunks
  • 2 large boneless, skinless chicken breasts, diced into bite-sized pieces about 1–2 pounds
  • 1½ teaspoons ground dried sage adjust to preference
  • 2 tablespoons olive oil or neutral cooking oil
  • ½ teaspoon smoked paprika for added depth
  • 3 large carrots, chopped into small cubes approx. 1 cup
  • 2 tablespoons freshly chopped thyme leaves
  • Freshly cracked black pepper, to taste
  • 1 medium yellow onion, finely diced about 2 cups
  • 1½ teaspoons sea salt or to taste

Method
 

  1. Before we dive into the step-by-step cooking, let me tell you that making this soup is a breeze.
  2. The Instant Pot here is your secret weapon, allowing you to sauté and then pressure-cook all in one pot. This not only saves time but also enhances flavors, making your meal prep super efficient.
Step 1: Prepare Your Chicken
  1. First things first, get your chicken ready. Dice those chicken breasts into bite-sized pieces. This will help ensure they cook evenly.
  2. I like to season them lightly with salt and pepper before adding them to the Instant Pot. It’s a simple step, but it goes a long way in building flavor from the get-go.
Step 2: Sauté the Aromatics
  1. Next, select the sauté function on your Instant Pot. Add in the olive oil and let it warm up. Once hot, toss in the diced onion and sauté until translucent. This usually takes about 3-4 minutes. Then, add in the minced garlic and cook for another minute. The smell is intoxicating, trust me!
Step 3: Add the Vegetables
  1. After you’ve finished with the onions and garlic, add in the chopped carrots, celery, and potatoes. Stir them around to mix well. You want to give them a brief sauté to release their flavors, about 3 minutes. It’s like you’re building a flavor foundation for your soup!
Step 4: Incorporate the Chicken
  1. Now, throw in the diced chicken you prepared earlier. Mix everything together so the chicken gets a chance to mingle with the veggies. Cook for about 2 minutes. This little step helps incorporate any aromatic flavors directly onto the chicken.
Step 5: Season the Soup
  1. It's aroma time! Add in the dried sage, smoked paprika, and thyme leaves. Season with salt and freshly cracked black pepper. Stir everything together to ensure those spices coat all the ingredients evenly, which amps up the soup’s depth of flavor.
Step 6: Add Broth and Coconut Cream
  1. Pour in the chicken bone broth and then gently stir in the coconut cream. The coconut cream adds a rich, creamy texture that is simply divine. Make sure everything is combined well before sealing the Instant Pot lid.
Step 7: Pressure Cook
  1. Set your Instant Pot to high pressure for 10 minutes. This is where the magic happens! The pressure will cook the chicken and veggies to perfection. Once the timer goes off, allow a natural release for about 5 minutes before doing a quick release for any remaining pressure.
Step 8: Final Touches
  1. After you release the pressure, carefully open the lid. Taste your soup, and if needed, adjust the seasoning. A touch more salt or a squeeze of lemon juice can elevate it even more.

Notes

Here are some helpful notes to guide your cooking experience:
  • Coconut Cream Substitute: You can use heavy cream if you prefer a dairy option; just keep the soup slightly lighter.
  • Broth Choice: Low-sodium broth is recommended. It allows you to control the salt level in the finished dish.
  • Meal Prep Friendly: This soup gets even better the next day as the flavors deepen.
  • Herbs: Fresh herbs can be substituted with dried ones—just use one-third of the amount.
Spice Level: For some heat, consider adding a pinch of cayenne pepper or a dash of hot sauce.